Children with special needs are prone to depression and irritability at a rate nearly three times as children who can not cope with unique challenges. It is a fairly predictable phenomenon: the child encounters a difficulty that does not impede their colleagues, and ask them if someone like not ever run so hard and their relatively easy cohort had to work. As a parent, you naturally want to do something to help - and you can.
Talk about your own struggles
Talk to your child with special needs of some of the most difficult moments you have experienced in your life - obviously mediated based on their understanding of the maturity level - can make a tremendous amount to help them feel less desperate. Knowing that their main role model (her parents) to fight, working in difficult situations, and found a way they can succeed in helping to understand that success is to be achieved.
Be specific, but not entangled
When you sit down to talk about your own life, it is important that you are working at a level of detail, it is clear that you describe definitely an actual event. Do not talk in the abstract or in the passive voice, or in the third person - say, "I did it", not "what happened with someone" Discussion of the important details of the problem and give. Details about your emotional state and your emotional process, but do not be so bogged down in detail before you lose shortly before the story. they say the parts that most needed to understand them, to help point.
Each frame story in a positive light
Do not tell stories is often a problem that you give up, but things are okay anyway - you do not have, they want to encourage them to give up! Instead, select stories in which your struggles were difficult, but you have overcome them active at the end. Highlight the lessons that you have learned and how these lessons makes you feel better about yourself and your situation.
Talk Early Start
If you do not overcome you need to discuss later in life, tell them why you wish you had learned these lessons much earlier challenges. Discuss with them how your life could be better if you had a decade earlier than (for example) are available for your own needs was probably your needs are met to perform.
Empower your child
During the discussion, remember that your goal is to allow your child is. It is good to realize that your child struggles are real - they should acknowledge this openly and - but it's also good to realize that the power to overcome these challenges is in their hands.
Equality in Disguise
Ultimately, the "meta-lesson" behind these talks the same. Any your child challenge is facing an opportunity for the child is to acquire skills that they had otherwise never reached, one day, in all likelihood, you are looking for with gratitude on this occasion - and that is the sign of a really standi.